Happiness is Homemade.
Healthy Body, Mind, Soul.
Vegan Eats.
Explore all my favorite vegan recipes from Asian cuisine to healthy soups & salads.
Yoga, Breath, & Meditation.
Learn the power of yoga, breath, & meditation for a peaceful mind and joyful life.
“Withdraw your senses from the object to the source, then union happens, then yoga happens”
Yoga, breathwork, and meditation have allowed me to explore aspects deeper within myself
After practicing breathwork for 10 years, I finally began teaching breathwork, meditation, and yoga
Explore each aspect of a holistic lifestyle and see what works for you
